Welcome - it’s good to have you here.  Thank you for taking the time to learn about what I do and how I might support you.

I'm a creative Psychotherapist and a Grief Therapist. 

I work with individuals and couples. I help make therapy clear, real, and honest—not just for crises but for everyday mental care. In my grief work I focus on talking more openly about death, dying, and how we live with loss. Grief is universal and deeply personal. Life is messy; therapy offers someone to witness you and help you feel less alone.

As a psychotherapist I work with

  • Anxiety disorders 

  • Depression

  • Trauma

  • Work stress / home stress

  • Existential questions

  • Parenting and relationship issues.  

  • The body. How it holds the score in all our emotional lives. I work with movement and breath work.

Themes of change and transition, feeling hopeless and stuck are all welcomed here and I offer a safe space in which we can look at what's going on together. 

I help people feel listened to, understood and supported through the discomforts and the joys - both can exist at the same time.

My work is about creating connection and meaningful moments through real, honest conversations. 

Say hi

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